Tag Archives: Entertaining

Not Just for Vegans….Nutritional Yeast

Does Nutritional Yeast sound good to you? Me either. But, I was introduced to it recently, and guess what? It’s actually really good—and better yet, it’s good for you.

Sugar-free, dairy-free, & gluten-free, nutritional yeast is naturally low in fat and sodium. Since it has a cheesy, nutty flavor, it works as a cheese replacement in many recipes, making it a vegan’s best friend. Since it’s healthy and tasty, I’ve made friends with it too.

So, what the heck is it? Well, for the full scientific explanation, check it out on Wikipedia….but in short, it’s a deactivated yeast sold as powder or flakes. It’s a source of protein and vitamins, and it’s often available fortified with vitamin B12.  You can find nutritional yeast in health food stores….I bought it at Whole Foods. It’s not cheap, but neither is cheese, and a little goes a long way.

I’ve used nutritional yeast in pesto, I’ve breaded chicken cutlets with it, and I’ve sprinkled it and on pasta and salads. Nutritional yeast makes a really tasty topping for popcorn, too, plus you can really enjoy it knowing it’s good for you.

Not-So-Cheesey Popcorn

(makes eight 1-cup servings)

  • 8 cups air-popped popcorn
  • 1/4 cup nutritional yeast
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper, or to taste
  • • 2 tablespoons of melted clarified butter, or 2 tablespoons of a vegan spread, melted
1. Place the popcorn in a large bowl.
2. Mix the nutritional yeast, italian seasoning mix and garlic powder together in a small bowl.
3. Drizzle the melted butter over the popcorn and toss it.
4. Sprinkle on the nutritional yeast mixture and toss again.
5. For a little extra zip, sprinkle on a little Cajun seasoning.
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Filed under Appetizer, Entertaining, Popcorn, Snacks, Vegetarian

Brie ‘n Basil Bites

Next to my Famous Chicken Casserole that’s technically not even mine, this pretty little appetizer is my most requested recipe. Last week, my loyal & hardworking foodie friend Patti whipped up a double batch of these for me to take to a charity event for which I had volunteered to cook. (I have really nice friends.) The Brie ‘n Basil Bites were, as always, a big hit, and there were numerous requests for the recipe. Luckily, I had the foresight to ask Patti to save some of the cheese mixture so I could take it to the studio the next day and have Joe shoot the “bites.”  So here goes, an enticing photo from ALACARTE and the recipe!

Brie ‘n Basil Bites

Makes about 4 dozen

Adorable and totally delicious—as every good appetizer should be.

1/4 cup fresh basil leaves
1 small garlic clove
4 ounces Mascarpone cheese
4 ounces  Brie or Taleggio cheese (rind removed), cut into 4 pieces
3/4 ounce lean prosciutto, minced
about 4 dozen crisp crackers, such as Wheat Thins Big
2 tablespoons pine nuts, lightly toasted
about 4 dozen tiny basil (or parsley) leaves

– In food processor with motor running, add  basil and garlic through feed tube and process until minced.  Add Mascarpone and Brie cheeses; process until smooth.  Scrape down sides of bowl.  Add prosciutto.  Process just until combined. (At this point, you can cover and refrigerate mixture for 1 or 2 days.)

– Using a pastry bag fitted with a star tip, pipe cheese mixture onto each cracker or  use a small spoon to dollop  cheese mixture onto crackers.

– Garnish with pine nuts and basil leaves.  Serve immediately.

Tips

– There is nothing as wonderfully creamy as Mascarpone, an Italian triple cream cheese. If you cannot find Mascarpone, mix together 4 ounces of best-quality cream cheese with 2 tablespoons heavy cream as a substitution.

– You can substitute ham for prosciutto.  A suggestion would be Black Forest ham, but any cooked ham would be fine.

– Taleggio is a pungent cow’s milk cheese from the Lombardy region of Italy. The cheese is cave aged and becomes quite tangy.  Taleggio is sometimes referred to as “Italy’s answer to Brie!”

Heather

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Filed under Appetizer, Cheese, Entertaining, Foodies